Tag: Screen Time Effects

  • ‘Tell me what you eat and I  will tell you what you are’

    ‘Tell me what you eat and I  will tell you what you are’

    Anthelme Brillat-Savarin wrote this in his book Physiologie du Gout, ou Meditations de Gastronomie Transcendante.  He goes on in the book to explain how there is deep connection between our dietary choices in our beliefs and who we are. Just as our food choices shape our physical health, our digital diet shapes our mental health,…

  • TikTok, RedNote, Lemon8, etc.

    TikTok, RedNote, Lemon8, etc.

    There has been a lot of chatter on these apps recently. Politically there are stances around data privacy, freedom of speech, cyber security, propaganda, etc. You don’t have to search hard to get an opinion around these apps and any of these listed topics and more. I am going to try and not get into…