Tag: Screen Time Effects
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‘Tell me what you eat and I will tell you what you are’
Anthelme Brillat-Savarin wrote this in his book Physiologie du Gout, ou Meditations de Gastronomie Transcendante. He goes on in the book to explain how there is deep connection between our dietary choices in our beliefs and who we are. Just as our food choices shape our physical health, our digital diet shapes our mental health,…

