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Have you ever wondered whether the time you spend scrolling is creating connection or slowly eroding your peace, attention, and empathy?
That question hit me not with a sudden moment of revelation, but as a slow dawning. I didn’t wake up one day and say, “I need to quit social media.” Instead, it was the accumulation of countless tiny moments more stress, fractured attention, feelings of comparison and anxiety especially during COVID that finally made me…
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Outsmarted: The Ultimate Family Quiz Game We Loved This Christmas
Outsmarted is a smart, app-powered trivia game that brought our whole family together over the Christmas break. With age-based questions and remote play features, it quickly became a holiday favorite for kids and adults alike.
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iOS 26: What Parents Need to Know Before Updating
Apple’s iOS 26 introduces stronger parental controls and privacy tools — but some protections only work if parents know how to set them up. Here’s what’s new, what’s missing, and how to keep your child’s iPhone truly safe.
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‘Tell me what you eat and I will tell you what you are’
Anthelme Brillat-Savarin wrote this in his book Physiologie du Gout, ou Meditations de Gastronomie Transcendante. He goes on in the book to explain how there is deep connection between our dietary choices in our beliefs and who we are. Just as our food choices shape our physical health, our digital diet shapes our mental health,…
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TikTok, RedNote, Lemon8, etc.
There has been a lot of chatter on these apps recently. Politically there are stances around data privacy, freedom of speech, cyber security, propaganda, etc. You don’t have to search hard to get an opinion around these apps and any of these listed topics and more. I am going to try and not get into…
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